Latest
Justine considers the symbolic meaning of our passports for Wexas Traveller
June 28, 2017 | News
Justine considers the symbolic meaning of our passports for Wexas Traveller The new issue of Wexas Traveller features an essay from Justine on the meaning of passports. See it under Journalism here https://www.justinehardy.com/blogpost/journalism/justine-ponders-meaning-passports-wexas-traveller/
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Justine has written a blog about the benefits of bouncing.
May 30, 2017 | News
Justine has written a blog about the benefits of bouncing.Justine has written a blog about a different response to anxiety. This is to mark with the launch of Healing Kashmir's new mental health initiative in...
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Bouncing – not as babyish as it sounds…
May 29, 2017 | Blog
Bouncing - not as babyish as it sounds...…and often a lot more effective than drugs The room was full of adults bouncing, jammed together in a space that was too small, all of them trying...
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What does resilience mean? When it seems as if there is nothing left in us, when we long for more strength, more inner fight, what is it that we are really asking for?
March 11, 2017 | Blog
What does resilience mean? When it seems as if there is nothing left in us, when we long for more strength, more inner fight, what is it that we are really asking for?‘How do I...
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Justine writes about resilience in her blog
February 24, 2017 | News
Justine writes about resilience in her blog Justine has written a new essay on resilience illustrated by the story of one young man in Kashmir. Click on the blog to see it.
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Justine appeared on BBC World News speaking about Kashmir
September 23, 2016 | News
Justine appeared on BBC World News speaking about Kashmir Justine was invited on to BBC World News this week to speak about the situation in Kashmir. You can see her here.
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Out in the Backcountry—Post Traumatic Stress
July 31, 2016 | Blog
Out in the Backcountry—Post Traumatic StressAt the moment I am again in the disconcerting backcountry of PTS. I know this place. The terrain is ugly, but it is also familiar. I can predict where most of...
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Autonomy and Control—and our human need for both
July 15, 2016 | Blog
Autonomy and Control—and our human need for bothIt’s interesting thinking about autonomy, sitting here now, in Kashmir, the whole valley curfewed, everyone confined, shut in, locked down. And it was another version of interesting when...
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‘Good-bye’ – to anyone who is graduating
May 18, 2016 | Blog
‘Good-bye’ – to anyone who is graduatingYou’re there, that place that glimmered so far in the future that it was almost impossible to imagine. Do you remember arriving, that freshman moment when you first saw...
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The Power of Negative Thinking…because it’s the result of millions of years of evolution…
May 14, 2016 | Blog
The Power of Negative Thinking…because it’s the result of millions of years of evolution…Take a day, any day. Ten good things might happen. Perhaps these aren’t big deal good things, but they are ten things...
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Hear Justine interviewed on suicide among young people on WBZ’s Jordan Rich Show
April 30, 2016 | News
Hear Justine interviewed on suicide among young people on WBZ's Jordan Rich Show Justine was recently a guest on the popular Jordan Rich Show on Boston's WBZ radio discussing suicide, and associated mental illness, among...
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The consequences of Cogito Ergo Sum
April 19, 2016 | News
The consequences of Cogito Ergo Sum Justine recently delivered a lecture at Tudor Hall School, a girls' boarding school in the UK. The talk focused on teenage mental health, with a particular focus on understanding...
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